
Meet Our Founder,
Noelle Phillips
Former First Responder, Certified Mindset Coach, and Industrial and Organizational Psychology Professional
At Balancing Act Coaching & Consulting, we recognize the unique challenges that first responders & helping professions face on a daily basis. That's why we offer personalized coaching and consulting services to help you unlock your full potential and go from where you are to where you want to be. Our founder, Noelle, worked as a first responder herself and has years of experience in the field. She also worked in other helping profession fields. She understands the demands of the job and the toll it can take on your mental and physical health. With her guidance, you can learn how to balance the demands of your career with your personal life and achieve greater success in all areas.
Experience & Background
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MS in Industrial Organizational Psychology
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Certified professional coach
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Experience supporting high-stress professions
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First responder experience and culture competency
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Crisis intervention and resilience training
Who I
Work With
My work is designed for professionals who operate in high-pressure environments where performance, resilience, and decision-making matter.
Primary focus:
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Law enforcement
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Fire service
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EMS
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Dispatch
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Corrections
Also supporting:
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Healthcare professionals
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Public service teams
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Government agencies
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Leaders responsible for high-stakes decision making


The TACT Mindset Coaching Method
Originally developed through work with first responders, the TACT method helps professionals in high-stress roles:
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regulate stress responses
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regain mental clarity after difficult events
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strengthen resilience and performance under pressure
Services
Individual Coaching
For professionals navigating stress, leadership challenges, or critical incidents.
Agency Training & Workshops
Resilience, stress management, and performance support for teams.
Consulting
Organizational resilience strategy, needs assessments, and program development.
Critical Incident Support
Guidance and support following difficult or high-impact events.
Why Balancing Act Coaching & Consulting?
We Can Help You...


Manage Stress
Severe stress can come with the job of a first responder & helping profession, and it can take a toll on your overall health and wellbeing. We offer personalized coaching to help you form shifts in the way you manage your thoughts and explore ways to navigate your day to day.
Achieve Your Goals
Whether you're looking to be a better spouse or parent, improve your personal life, or change your mindsets, we can help you set and achieve your goals. Our coaching services are tailored to your unique needs and challenges.
Improve Your Performance
You have a higher pressure to perform at your best every day. Our coaching and consulting services can help you improve your mindsets which will enhance performance and allow you to lead a prosperous life.

Enhance Your Wellbeing
At Balancing Act Coaching & Consulting, we believe that a healthy mind and body are essential for success. We can get your wellbeing to a place that better serves you.
Find Work-Life Balance
It can be challenging to balance the demands of a misunderstood profession with your personal life. Through theory driven methods and tools, we are able to better guide you in finding your balance.
Boost Your Confidence
Confidence can impact your life, no matter where you are in your career or personal development. Our coaching services can help you build confidence and resilience, so you can face challenges with greater ease and self-assurance.
Get in Touch
Contact Info
Phone
505-609-8214
Address
Farmington, NM (All coaching services are currently virtual)






